Upcoming Events!
Check out our schedule
While our open practice hours and many of our classes stay consistent, we put out a new schedule weekly. Check
AOP Shala, NYC
Ashtanga Open Practice Yoga
We welcome beginners!
Never did yoga before? Come to AOP Shala and we will show you how we teach students who either never practiced yoga before, or who are more familiar with other styles. We are happy to teach you the Ashtanga Yoga Primary Series (and eventually the other series).
Testimonials
AOP is a dynamic yoga community of like-minded individuals. Join our community today!
Inside the AOP Shala
We are offering in-person open practice hours as well as in-person classes and events
Ashtanga Yoga taught by Scott & Jamie Harig
You can practice yoga with us 3 different ways: 1). In-person at our studio on the Upper West Side, NYC 2). Online via Zoom by joining our Patreon membership, or 3). Contact us to book a private yoga session!
In-Person Yoga
Come and practice with us, in person, at our new yoga shala! AOP Shala is currently located at 239 W.
Online Yoga
Join “Ashtanga Open Practice” ONLINE to get access to many pre-recorded classes and instructional videos and gain access to our
Private Yoga
Contact us to book your next private yoga session with our experienced instructors! Packages are available upon request. Know someone