Never did yoga before? Come to AOP Shala and we will show you how we teach students who either never practiced yoga before, or who are more familiar with other styles. We are happy to teach you the Ashtanga Yoga Primary Series (and eventually more).
AOP is a dynamic yoga community of like-minded individuals. Join our community today!
“Sublime love and joy, kindness and acceptance, community and inspiration”
You can practice yoga with us 3 different ways: 1). In-person at our studio on the Upper West Side, NYC 2). Online via Zoom by joining our Patreon membership, or 3). Contact us to book a private yoga session!