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Category: Additional classes

Cat Links Additional classes

Monday Meditation with Sharon

Posted on September 17, 2023September 18, 2023 admin

UPPER WEST SIDE BUDDHIST MEDITATION CLASS New Series: Transforming Painful Emotions In this course, we will be focusing on Buddha’s

Learn more….Monday Meditation with Sharon

Cat Links Additional classes

Led Half Primary with Ben

Posted on September 17, 2023September 17, 2023 admin

We flow through the first half of the Ashtanga Primary sequence (with modifications) at a moderate pace, while exploring key

Learn more….Led Half Primary with Ben

Cat Links Additional classes

AOP in Cold Spring with Scott

Posted on September 16, 2023September 16, 2023 admin

Come to Cold Spring, NY via Metro North and check out Ascend Yoga Studio at 75 Main Street. You will

Learn more….AOP in Cold Spring with Scott

Cat Links Additional classes

KAP Kundalini Activation Process with Susana

Posted on September 16, 2023February 4, 2024 admin

KAP Kundalini Activation Process KAP is a direct energy transmission that activates the Kundalini awakening process. Spontaneous movements can and do arise.

Learn more….KAP Kundalini Activation Process with Susana

Cat Links Additional classes

Vinyasa with Juan Gamboa

Posted on September 10, 2023October 13, 2023 admin

Leader of the P.A.R.C. Initiative, you can find Juan at either AOP Shala or Central Park! Just check in to

Learn more….Vinyasa with Juan Gamboa

Cat Links Additional classes

Moon Day Vinyasa with Scott

Posted on September 10, 2023September 24, 2023 admin

A dynamic Vinyasa Flow (influenced by Ashtanga Yoga) set to energetic music. It will get your heart rate up and

Learn more….Moon Day Vinyasa with Scott

Cat Links Additional classes

Yoga Nidra with Claire

Posted on September 10, 2023November 26, 2023 admin

Yoga Nidra means “psychic sleep”. The teacher leads the students through a guided meditation asking students to rotate awareness around

Learn more….Yoga Nidra with Claire

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