We offer Monthly Memberships (members have access to most of our class offerings), and drop-in rates.
Also, check out our new monthly student special!
YOGA @ AOP Shala, UWS, NYC
Never did yoga before? Come to AOP Shala and we will show you how we teach students who either never practiced yoga before, or who are more familiar with other styles. We are happy to teach you the Ashtanga Yoga Primary Series (and eventually the other series).
We offer Monthly Memberships (members have access to most of our class offerings), and drop-in rates.
Also, check out our new monthly student special!
AOP is a dynamic yoga community of like-minded individuals. Join our community today!
We are offering in-person open practice hours as well as in-person classes and events
You can practice yoga with us 3 different ways: 1). In-person at our studio on the Upper West Side, NYC 2). Online via Zoom by joining our Patreon membership, or 3). Contact us to book a private yoga session!
Come and practice with us, in person, at our new yoga shala! AOP Shala is currently located at 239 W.
Join “Ashtanga Open Practice” ONLINE to get access to daily Zoom classes including Open Practice, Vinyasa, Meditation, and more! You
Contact us to book your next private yoga session with our experienced instructors! Packages are available upon request. Know someone
Somatic Release Breathwork™ is a healing practice to release trauma, stress, and tension that has been stored in the body.