We welcome beginners!

Never did yoga before? Come to AOP Shala and we will show you how we teach students who either never practiced yoga before, or who are more familiar with other styles. We are happy to teach you the Ashtanga Yoga Primary Series (and eventually the other series).

Knees & News


AOP is a dynamic yoga community of like-minded individuals. Join our community today!

Inside the AOP Shala

We are offering in-person open practice hours as well as in-person classes and events

Upcoming Events!