Led Half Primary with Ben

We flow through the first half of the Ashtanga Primary sequence (with modifications) at a moderate pace, while exploring key elements of grounding and alignment within each posture. This class is ideal for students who are in the Primary series and want to practice linking safe movement with breath & core work to promote steadiness and ease.

*Included in AOP Membership

*Drop-in rate for Non-Members is $30.

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